These homemade
Bagels are yummy and easy.
1 1/2 cups water, 2 Tbs yeast, 3 Tbs sugar, 2 tsp salt, 4 cups flour
-Dissolve yeast in warm water with sugar. Let sit about 5-10
mins. Add salt and flour. Knead 5
mins. Shape into balls flatten into a small pancake and poke hole in center. Cover and let rest 10
mins. Drop into boiling water for 10 seconds. Bake on top oven rack for 10
mins at 450 degrees.
Now you can get really creative with these. You can add dried fruits, different flours, dried veggies, chocolate chips, nuts, spices, etc... Our favorite blend is dried
cranberries with chopped pecans. Another
family's favorite is after they take them out of the water they roll them in brown sugar. So use your imagination. I will warn you I tried frozen blueberries once and it made quite the mess and made them all
soggy. So dried things are best.
This recipe has both beans and some fun spices.
Creamy White Chili1 lb cubed chicken
1 medium onion
1 tsp salt
2 small minced garlic cloves (can use garlic powder)
1 Tbs oil
1 can (4 oz) chopped green chilies
1 (14 1/2 oz) Chicken broth
2 cans Great Northern beans rinsed and drained
1 tsp ground cumin
1 tsp dried oregano
1/2 tsp pepper
1/2 cup sour cream
1/2 cup whipping cream (I have used just milk)
-In a large sauce pan saute chicken, onion and garlic in oil until chicken is no longer pink. Add chilies, broth, beans and
seasonings. Bring to a boil; reduce heat and simmer fro 30
mins. Remove from heat stir in sour cream and cream. This is a little
spicy but even my
kidlets love it.
* And the tip for this week is about Soy flour. It is great to add in sweet recipies and bread. (Muffins, cookies, sweet bread, regular breads, cakes, etc...) The dough is not all that tasty but it makes the food item sweeter so I usually use less sugar and it has great protein in the soy flour. I only add about 1/2 cup per recipe.